We are all about growing intimacy through emotionally safe and secure connections!
Intimacy grows through vulnerability!
Vulnerability is scary. What will my partner think if they know how I feel and think? Will they accept me as I am? Every person in relationship has a longing for emotional connection, to be loved, accepted, and cherished for who they are, as they are. Sometimes we don't feel that way, right?!? Instead, we feel inadequate, or like we might be too much for our partner. We might feel nagged or minimized when we try to share our important feelings, thoughts, and experiences.
Creating Safety in Vulnerability
An Experiential Approach
Refuge Counseling of Arkansas uses an experiential approach to helping couples learn how to meet each other where they are. We explore the cycles that couples experience and the way that partners push each others buttons. We give you the tools and experiences right in session in real time to begin developing new moves that lead to more fulfilling emotional connections.