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Refuge Counseling of Arkansas

 

 

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    Refuge Counseling of Arkansas

     

     

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      • Fellow Travelers

        Messages of Hope and Understanding

        What Kind of Sex Are You Having?
        April 15, 2025 · Intimacy,Sex
        Sex plays a powerful role in our relationships. It can be playful, vulnerable, confusing,...
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        Top Reasons People Avoid Therapy and Why It Might Be Exactly What You Need
        February 17, 2025 · Benefits of Therapy
        Thinking about therapy but feeling unsure? You’re not alone. Many people wrestle with the idea of...
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        The Impact of Past Trauma on Current Relationships: Understanding and Overcoming Trust Issues
        November 14, 2024 · Relationships,Trauma,Trust Issues
        When we are young, the world is bright, people are kind, and we wake up excited. We trust the...
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        Practical Tips to Strengthen Your Relationship in the New Year
        January 8, 2024 · Relationships,Communication
        In the new year, we often set goals or resolutions for ourselves, whether that be deciding to eat...
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        How to Prioritize Your Mental Health During the Holiday Season
        November 27, 2023 · Mental Health
        Ah, the holidays! It's that time of the year when the air is infused with the aroma of sugar...
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        Today I am talking about something that is 100% human.
        April 20, 2021 · Anger Management,Diffusing Stress,Encouragement
        Today I am talking about something that is 100% human. Anger comes from a lot of places. What...
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        7 Highly Ineffective Ways to Parent
        March 28, 2021 · Parenting
        Bad Tip #1: Make sure to point out every mistake that your child makes. After all, they have...
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        Breaking the Mold:
        March 14, 2021 · Parenting
        --Adam Maisen, LPC-S   All parents have hopes and dreams for our kids. Some would love nothing...
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        Hey, Look at Me!
        March 7, 2021 · Parenting,The Kid Connection,Communication
        Do your kids get on your nerves with all of their attention-seeking behavior? Yep, mine do too....
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        Balancing Relationship with Discipline
        February 28, 2021 · Parenting,The Kid Connection,Family
        As parents, we are first leaders, trainers, advice givers, and boundary enforcers. However, I...
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        Clarifying Motivation
        February 22, 2021 · Communication,Intimacy,Creating Safety
        Disclaimer: This post may be triggering if you have been hurt emotionally by your partner. ...
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        Parenting Parents
        February 15, 2021 · Parenting,Family
        How many of you would say that your own parenting style perfectly mimics that of your parents? My...
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        Teaching Empathy through Action
        February 1, 2021 · Parenting,Encouragement
        How Did Your Family Do It? Can you think back to your own childhood and adolescence? Were there...
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        Punishment vs. Discipline
        January 25, 2021 · Parenting,Family
        I sat down to write this blog post when I heard a familiar screaming from my boys’ room, “Ahhh,...
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        Watering Your Child Causes Them to Grow: A Guide to Parenting Styles in 2021--Part 2
        January 18, 2021 · Parenting,Family
        A couple of weeks ago, I published part 1 of this article. It was initially designed as a stand...
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        Our Attitude Matters: Overcoming Hard Times
        January 10, 2021 · Encouragement
        By now, you have probably heard about the events that rocked our capital last week. If you turned...
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        Watering Your Child Causes Them to Grow: A Guide to Parenting Styles in 2021
        January 3, 2021 · Parenting,Family
        Parenting approaches are changing. Children of parents who balance warmth and discipline well...
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        Strengthening Family Connections in 2021
        December 27, 2020 · Communication,Parenting,Family
        I hope this post finds you well. We had a nice Christmas with my parents and brother, even with...
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        Making the Most of a COVID Christmas  
        December 20, 2020 · Family,Parenting,The Kid Connection
        Christmas 2020 is certainly going to look different than we are used to. The sad truth is that...
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        Intimacy in Vulnerability  
        December 15, 2020 · Intimacy,Communication,Creating Safety
        How do you define vulnerability? What connotation does this word carry for you? You may be...
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