Sex plays a powerful role in our relationships. It can be playful, vulnerable, confusing,...

Thinking about therapy but feeling unsure? You’re not alone. Many people wrestle with the idea of...

When we are young, the world is bright, people are kind, and we wake up excited. We trust the...

In the new year, we often set goals or resolutions for ourselves, whether that be deciding to eat...

Ah, the holidays! It's that time of the year when the air is infused with the aroma of sugar...

Today I am talking about something that is 100% human. Anger comes from a lot of places. What...

Bad Tip #1: Make sure to point out every mistake that your child makes. After all, they have...

--Adam Maisen, LPC-S   All parents have hopes and dreams for our kids. Some would love nothing...

Do your kids get on your nerves with all of their attention-seeking behavior? Yep, mine do too....

As parents, we are first leaders, trainers, advice givers, and boundary enforcers. However, I...

Disclaimer: This post may be triggering if you have been hurt emotionally by your partner. ...

How many of you would say that your own parenting style perfectly mimics that of your parents? My...

How Did Your Family Do It? Can you think back to your own childhood and adolescence? Were there...

I sat down to write this blog post when I heard a familiar screaming from my boys’ room, “Ahhh,...

A couple of weeks ago, I published part 1 of this article. It was initially designed as a stand...

By now, you have probably heard about the events that rocked our capital last week. If you turned...

Parenting approaches are changing. Children of parents who balance warmth and discipline well...

I hope this post finds you well. We had a nice Christmas with my parents and brother, even with...

Christmas 2020 is certainly going to look different than we are used to. The sad truth is that...

How do you define vulnerability? What connotation does this word carry for you? You may be...